To provide a first class training and coaching service which will really help you change your life ,for the better, long term through tried and tested and applied exercise science.

Beyond the science, my service will offer motivation, support and guidance in the mental and emotional aspect of exercise which I believe can only be attained from a mature wisdom which is a product of many years in the fitness industry.

My Mission

As you coach and a trainer it is my mission to 

 

• To make the you  feel supported and welcome.

• To engage you in active, healthy living.

• To offer relevant advice, information and support, on correct exercise technique, nutrition and mindfulness.

• To help and support you  in any changes you wish to make to their activity levels and lifestyle.

• To promote exercise adherence.

• To provide the best possible customer experience – to meet your needs and expectations.

• To gain your trust and make them feel valued.

• To establish and maintain appropriate, professional working boundaries.

• To clarify roles, responsibilities and expectations while challenging your limiting beliefs and holding you accountable to me as your coach.  

• To uphold the reputation of "Train with Tone" as an excellent service provider.